top of page
Writer's pictureBMO

Dungeness Crab Pasta Primavera

Dungeness Crab Pasta Primavera is a delicious, healthy and beautiful way to enjoy your fresh caught crab.

Dungeness crab Pasta Primavera.  Bill Matthews Outdoors

To achieve the best rendition of this recipe, start by catching some Dungeness Crab. I recently had the opportunity go fishing and crabbing in Pacific City, Oregon, where I caught a limit big, beautiful Dungeness Crabs specifically for this dish.

Crabbing with Bill Matthews Outdoors

After catching and cooking your crab, you are all set to begin following the recipe.



Ingredients:

  1. 3 Dungeness Crabs, meat extracted

  2. Pasta: Penne Pasta

  3. Fresh Vegetables: Red Onion, broccoli, yellow squash, asparagus, mushrooms, carrots, red and yellow peppers, zucchini, and tomatoes

  4. Sauce: cream, lemon, chicken broth, red pepper flakes, garlic, and butter

  5. Parmesan cheese


  1. Cook pasta, drain and set aside.

Cooking Pasta

2. Clean the crabs and set the meat aside.

Dungeness Crab Meat

3. Prepare the vegetables by cleaning and cutting them, then mix with olive oil, salt, and pepper before setting them aside.

Sliced Veggies

4. Roast the vegetables for about 30 minutes at 450 degrees Fahrenheit.

Roasting Veggies

5. Sauce preparation: In a saucepan, melt 4 tablespoons of butter. Incorporate 4 garlic cloves, red pepper flakes to your liking, 1.5 cups of chicken broth, 1.5 cups of heavy cream, lemon zest, and the juice of 1 lemon. Bring to a boil, then reduce heat and simmer for 5 minutes.

Making the sauce

6. Combine roasted vegetables, pasta, parmesan cheese, and sauce in a large bowl.


7. Serve the pasta/veggie mix in a bowl or on a plate and garnish with fresh crab.

Dungeness crab Pasta Primavera.  Bill Matthews Outdoors

Enjoy!



Comments


Commenting has been turned off.
bottom of page